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Emotional Intelligence Coaching Program
Intro to Emotional Intelligence and Self-Awareness
Day 1 - Getting Started (6:26)
Day 2: The Importance of Emotional Intelligence (6:30)
Day 3: What is Self Awareness? (10:34)
Day 4: Developing Your Self-Awareness (6:08)
Day 5: Dedicated Workbook Time
Day 6 - Coaching Call
Day 7 - Putting it Together
Self-Regulation
Day 8: What is Self-Regulation? (6:39)
Day 9: Developing Self-Regulation (9:49)
Day 10: Practicing Mindfulness and Gratitude
Day 11: Dedicated Workbook Time
Day 12 - Coaching Call
Day 13 - Putting it Together
EI Leadership: Communication and Recruitment
Day 14: Introduction to EI-Driven Leadership (5:32)
Day 15: Verbal Communication (12:19)
Day 16: Nonverbal Cues and Facilitating Effective Communication (8:25)
Day 17: Recruiting Emotionally-Intelligent Candidates (8:07)
Day 18: Using Behavioral Assessments (5:06)
Day 19: Behavioral-Style Interviewing (10:38)
Day 20: Dedicated Workbook Time
Day 21: Coaching Call
Day 22: Putting it Together
EI Leadership: Engagement and Solving Issues in the Workplace
Day 23: Building Engagement in the Workplace (11:28)
Day 24: Measuring Engagement (5:10)
Day 25: Dedicated Workbook Time
Day 26: Solving Issues in the Workplace: Bullying, Harassment, Discrimination, and Interpersonal Conflict (10:35)
Day 27: Solving Issues in the Workplace: Performance Issues (7:01)
Day 28: Dedicated Workbook Time
Day 29: Coaching Call
Day 30: Putting it Together
Day 9: Developing Self-Regulation
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